Reid & Restore Counselling

At Reid & Restore Counselling, you are offered a safe, confidential, and non-judgmental space to explore life’s challenges at your own pace. Whether you are feeling overwhelmed, stuck, or struggling to make sense of your emotions, you don’t have to face it alone. Counselling is not about being “fixed.” It’s about being heard, understood, and supported as you reconnect with yourself and move toward emotional well-being.

Certified Instructors

I am a qualified member of the BACP.

Holistic Program

Passionate about helping you navigate life’s struggles

Peaceful Studio

A calm and supportive environment.

Affordable Package

We cater to all needs and provide a range of services.

WHY CHOOSE US

Peace of Mind Like Never Before

I offer individual, one-to-one counselling sessions tailored to your unique experiences, needs, and goals. Each session provides a calm and supportive environment where you can speak openly and honestly without fear of judgement.

 

Together, we will work to understand what’s happening beneath the surface, develop healthier coping strategies, and help you move forward with clarity and confidence.

Expert Guidance

I am a qualified member of the British Association for Counselling and Psychotherapy (BACP.)

Wide Range of Services

I offer one-to-one tailored counselling and flexible support to suit your needs, not a one-size-fits-all approach.

Personal Touch

I offer an empathetic, caring, and understanding approach.

OUR SERVICES

Wellness Solutions for Every Journey

I offer individual, one-to-one counselling sessions tailored to your unique experiences, needs, and goals. Each session provides a calm and supportive environment where you can speak openly and honestly—without fear of judgement.

Anxiety

Anxiety, including constant worry, panic, or feeling on edge.

Depression

Depression, low mood, loss of motivation, or emotional numbness.

Addiction

Addiction support around dependency, recovery, and relapse prevention.

Grief & Loss

Grief & Loss, navigating bereavement, separation, or life-changing loss.

Stress & Burnout

Stress & Burnout, feeling overwhelmed, exhausted, or unable to cope.

Trauma

Trauma, past or recent experiences affecting your emotional well-being.

Abuse

Abuse, emotional, physical, or psychological abuse and its lasting impact.

& many more life challenges

If what you’re going through isn’t listed, you are still welcome to reach out. Counselling is not limited to labels; your experience matters.

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Weekly Classes
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Happy Member
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Positive Feedback

I invite you to get in touch to discuss how counselling may help you.

Testimonials

“I worked with Rachael online across two consecutive blocks of sessions. She was consistently professional, patient, and kind and she genuinely met me where I was at. Her approach felt flexible and understanding, especially when I was trauma-triggered, and I made more progress with her support than I had in previous counselling.”

Stories of Transformation & Inner Peace

CUSTOMER STORIES

“It's always good to talk"

You are not alone

FACTs & NUMBERs

70%

of people who’ve had counselling feel it is important to seek help before problems get worse, showing strong public confidence in talking therapies.

CUSTOMER STORIES

Around 35% of UK adults have sought help from a counsellor or psychotherapist at some point in their lives

It's good to know

Counselling is not about being “fixed.” It’s about being heard, understood, and supported as you reconnect with yourself and move toward emotional wellbeing.

A Safe Space for Healing

Reid & Restore Counselling is built on empathy, trust, and respect. Every session is client-led, meaning you remain in control of what you share and how we work together. There is no pressure, no expectations, just a commitment to supporting your emotional well-being.

You don’t need to have all the answers. You just need a place to begin.

Corporate Wellness Support

Virtual Support Also Available

Private & Confidential

take the first step

Ready to Begin Your Journey?

Reaching out for counselling can feel daunting, but it’s also a powerful act of self-care. If you’re ready to explore support, I invite you to get in touch to discuss how counselling may help you.

Trusted by & registered with

professional wellness bodies

Where to find us

Reid & Restore Counselling is based in Huntly, Aberdeenshire, offering face-to-face sessions locally and online sessions across the UK.

Reid and Restore Counselling is ICO. registered. 

I am a member of the British Association of Counsellors and Psychotherapists (BACP).